Writing Together Online offers structured time to help you spring into writing and stay focused this semester. We offer writing sessions every workday, Monday through Friday. Join our daily 90-minute writing sessions and become part of a community of scholars who connect online, set realistic goals, and write together in the spirit of accountability and camaraderie. The program is open to all MIT students, postdocs, faculty, staff, and affiliates who are working on papers, proposals, thesis/dissertation chapters, application materials, and other writing projects. For more information and to register, go to this link or check the WCC website. Please spread the word and join with colleagues and friends.Register for Spring 2025 Writing Challenge 1Choose those sessions that you want to attend during Challenge 1: February 10th through March 21stMondays 9:00–10:30amTuesdays 8–9:30am and 9:30–11amWednesdays 9:00–10:30amThursdays 8–9:30am and 9:30–11amFridays 8–9:30am and 9:30–11amMIT Students and postdocs who attend at least 5 sessions per challenge will be entered into a raffle of three $25 Amazon gift cards. The raffle will take place on Friday, March 21st. The more you participate, the more times you will be entered into the raffle of prizes.For more information and to register, check the WCC website. Please spread the word and join with peers and friends.The funding support for this program comes from the Office of Graduate Education

Ten minutes for your mind@2:50 every day at 2:50 pm in multiple time zones:Europa@2:50, EET, Athens, Helsinki (UTC+2) (7:50 am EST) https://us02web.zoom.us/j/88298032734Atlantica@2:50, EST, New York, Toronto (UTC-4) https://us02web.zoom.us/j/85349851047Pacifica@2:50, PST, Los Angeles, Vancouver (UTC=7) (5:50 pm EST) https://us02web.zoom.us/j/85743543699Almost everything works better again if you unplug it for a bit, including your mind. Stop by and unplug. Get the benefits of mindfulness without the fuss.@2:50 meets at the same time every single day for ten minutes of quiet together.No pre-requisite, no registration needed.Visit the website to view all @2:50 time zones each day.at250.org or at250.mit.edu

Evan Rose University of Chicago

Do you think yoga is only for young, slender, super-flexible people? Think again!Yoga for Every Body with Catherine provides a gentle yoga experience in the Kripalu tradition. It offers a safe introduction for beginners of all ages, shapes, and sizes, as well as an opportunity for more experienced practitioners to share a gentle, mindful practice.Catherine hopes that this will give everyone an opportunity to turn down the “noise” of daily living and tune in to your own body, mind, and spirit.Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.

Join us on Monday evenings for Argentine tango classes with outstanding instructors Fernanda Ghi, Guillermo Merlo and Mia Dalglish (read their bios on the link). Whether you are completely new to tango, or already have some experience, you will find a friendly environment in which to learn new things and improve your technique. You don't have to bring a partner, since the classes involve rotations with all participants.More info on website: https://sites.google.com/site/mittangoclub/products-services/2025-spring-series?authuser=0

Yang Sheng "Life Nourishing" Qigong is an extremely powerful tool for bringing out one's natural human potential and optimal fitness. Physical health and mental well being are a direct result of the practice.The core of our training is 'Zhan Zhuang' (Standing Meditation). It is designed to activate 'Zheng Qi' (True or Proper Qi). The effects of this training are rapid with deep therapeutic results producing a unified and balanced 'mind, body, and breath.'Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.