This yoga practice provides the opportunity to relax and de-stress as well as to stretch, strengthen, and balance your body. The practice begins with a meditative centering followed by warm-ups, a posture flow, and a restful final relaxation. We conclude with a closing and some time for connecting with your fellow yogis.The yoga postures are led at a moderate intensity. Lower intensity modifications are always offered and there is absolutely no obligation to do any posture. The goal is to make the class accessible to beginners as well as experienced practitioners. Listening to your body is the key to safety, especially in this online format.Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.

The MIT wrestling club holds practices in the du Pont Wrestling Room on weeknights 5:30-7pm. All levels of experience welcome! Whether you're looking to learn how to grapple or just want to get in a good workout, wrestling practice is a good time to learn technique, get in some live goes, and have fun with a great group of people.Current schedule is: structured practice MTRF, open mats W, and technique sessions 9-10:30am on Saturday. For more information, contact wrestling-officers@mit.edu.

"Do you ever feel that life holds a deeper meaning beyond what you currently understand? The truth is profound—there are countless mysteries of existence, divinity, and the self that lie beyond our awareness. There is so much we don’t know, and even more that we don’t realize we don’t know."Join us on this exciting journey of Discover Your Self to explore the unknown territories of life and delve into the science of spirituality. This course, based on the wisdom of the Bhagavad Gita, will equip you with proven methods to achieve true inner joy and answer your deepest questions about life's higher principles. This Course explains Proven methods to attain the true inner joy of heart and gives answers to all the Inquiries about Higher Principles in life like the pathway for unlimited and everlasting happiness from the eyes of scriptures like Bhagavad Gita in a scientific perspective.Salient Features:Discover the Game of LifeDiscover Inner SelfDiscover The Ultimate GeniusDiscover Manual of LifeDiscover Lasting SolutionDiscover Sublime Joy Through SoundDiscover The Real Eternal LoveDiscover The Happy PlanetYou are invited to join us every Tuesday 6:00-7:00 pm. To your pleasure we have free delicious sattvik vegetarian dinner is available after every session.Event details:6:00 pm-6:10 pm: Mantra Meditation and kirtan6:10 pm-6:50 pm: : Session7:00pm : Dinner along with Q&A.Venue: MIT Room 56-180, 32 Vasaar Steeet, Cambridge MA Kindly RSVP here https://forms.gle/DEXUz6ig6dJZoU1k7Regards, MIT Vedic Vision Forum

Time: 5:00 PMLocation: Cambridge, MA

Writing Together Online offers structured time to help you spring into writing and stay focused this semester. We offer writing sessions every workday, Monday through Friday. Join our daily 90-minute writing sessions and become part of a community of scholars who connect online, set realistic goals, and write together in the spirit of accountability and camaraderie. The program is open to all MIT students, postdocs, faculty, staff, and affiliates who are working on papers, proposals, thesis/dissertation chapters, application materials, and other writing projects. For more information and to register, go to this link or check the WCC website. Please spread the word and join with colleagues and friends.Register for Spring 2025 Writing Challenge 1Choose those sessions that you want to attend during Challenge 1: February 10th through March 21stMondays 9:00–10:30amTuesdays 8–9:30am and 9:30–11amWednesdays 9:00–10:30amThursdays 8–9:30am and 9:30–11amFridays 8–9:30am and 9:30–11amMIT Students and postdocs who attend at least 5 sessions per challenge will be entered into a raffle of three $25 Amazon gift cards. The raffle will take place on Friday, March 21st. The more you participate, the more times you will be entered into the raffle of prizes.For more information and to register, check the WCC website. Please spread the word and join with peers and friends.The funding support for this program comes from the Office of Graduate Education

Record on the Road: Sustainability in Practice.As the third conference in the series, it offers architects, allied design professionals, and students an unparalleled opportunity to connect in a relaxed atmosphere while learning about:Recycling building materials and circularityInnovative retrofit projectsUrban regenerationCarbon impacts of landscapesAchieving net-zero carbon in buildings