Anaïs Galdin (Dartmouth)

The MIT wrestling club holds practices in the du Pont Wrestling Room on weeknights 5:30-7pm. All levels of experience welcome! Whether you're looking to learn how to grapple or just want to get in a good workout, wrestling practice is a good time to learn technique, get in some live goes, and have fun with a great group of people.Current schedule is: structured practice MTRF, open mats W, and technique sessions 9-10:30am on Saturday. For more information, contact wrestling-officers@mit.edu.

Do you think yoga is only for young, slender, super-flexible people? Think again!Yoga for Every Body with Catherine provides a gentle yoga experience in the Kripalu tradition. It offers a safe introduction for beginners of all ages, shapes, and sizes, as well as an opportunity for more experienced practitioners to share a gentle, mindful practice.Catherine hopes that this will give everyone an opportunity to turn down the “noise” of daily living and tune in to your own body, mind, and spirit.Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.

The MIT Media Lab's Tangible Media Group (TMG) explores the tangible and dynamic relationship between the digital and physical realms.In this lecture, MIT Professor Hiroshi Ishii will showcase the evolution of TMG's vision from Tangible Bits to Radical Atoms, demonstrating how they make bits (digital information) tangible and atoms dance. Ishii will be joined in conversation by MIT Museum Senior Director of Collections Deborah Douglas.Through interactive exhibits of Sandscape, inFORM, and TRANSFORM, the group aims to inspire future creators by exploring new forms of human expression, communication, and design. The work highlights the value of transdisciplinary research, where the boundaries between art, design, science, and technologies are blurred. They seek to not only invent but also inspire the next generation through the restoration and preservation of our research artifacts.This program is being held in conjunction with the Museum's new installation, Radical Atoms, on view on the third floor beginning January 31, 2025.February 24 6-8pm $5 for MIT ID Holders, $15 General Admission

Join us on Monday evenings for Argentine tango classes with outstanding instructors Fernanda Ghi, Guillermo Merlo and Mia Dalglish (read their bios on the link). Whether you are completely new to tango, or already have some experience, you will find a friendly environment in which to learn new things and improve your technique. You don't have to bring a partner, since the classes involve rotations with all participants.More info on website: https://sites.google.com/site/mittangoclub/products-services/2025-spring-series?authuser=0

Yang Sheng "Life Nourishing" Qigong is an extremely powerful tool for bringing out one's natural human potential and optimal fitness. Physical health and mental well being are a direct result of the practice.The core of our training is 'Zhan Zhuang' (Standing Meditation). It is designed to activate 'Zheng Qi' (True or Proper Qi). The effects of this training are rapid with deep therapeutic results producing a unified and balanced 'mind, body, and breath.'Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.